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exercise
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It is not
uncommon for people to make New Year’s resolutions to exercise more, or to vow
to do so for some other reason but for most people they start and stop very
quickly.
Your text
presents 3 types of “interventions” that attempt to improve adherence
or sticking to a routine of physical activity. (Review Chapter 15)
Informational
Intervention
Behavioral
and Social Interventions
Environmental
Intervention
For this research paper select one of these intervention
styles and present what it is, how it is meant to engage people in sticking to
their physical activity plan and is it effective?
APA format
including citations and references, minimum 4 pages of content with a title
page and reference page. (6+ pages)
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