Does a Passive Unilateral or Bilateral Lower Limb exercise circuit affect the injury rate during a goal-oriented activity of a moderate to extremely active person?

Your sketch should have the following things in it:

My focus is on the relationship between these types of exercise and the results of the goal-oriented activity in question.
1) It has a tentative title
2) It presents and analyzes several contrasting points of view on the question.
3) It offers a tentative answer to the question that includes a few reasons that support the central claim, as well as supporting evidence: an anecdote or story, a personal observation, data, an analogy, a case study, expert testimony, other relevant quotations from people involved, a precedent, etc.
4) It includes a Works Cited page of the sources used so far in the sketch (not a bibliography of everything you have consulted).

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