{"id":3538,"date":"2023-02-20T23:54:42","date_gmt":"2023-02-20T23:54:42","guid":{"rendered":"https:\/\/www.goodacademic.com\/blog\/questions\/self-care-journal-2-diet-exercise-fear-gratitude-and-humor\/"},"modified":"2023-02-20T23:54:42","modified_gmt":"2023-02-20T23:54:42","slug":"self-care-journal-2-diet-exercise-fear-gratitude-and-humor","status":"publish","type":"questions","link":"https:\/\/www.goodacademic.com\/blog\/questions\/self-care-journal-2-diet-exercise-fear-gratitude-and-humor\/","title":{"rendered":"Self Care Journal 2: Diet, Exercise, Fear, Gratitude, and Humor"},"content":{"rendered":"<p>In <strong>at least<\/strong> 250 words, write a journal entry reflecting on Diet, Exercise, Fear, Gratitude and Humor.<\/p>\n<ul>\n<li>Your journal should be based on your reading in The A-Z Self-Care Handbook for Social Workers and Other Helping Professionals.<\/li>\n<li>You may choose to focus on one chapter from the assigned reading for the module or touch on each of the assigned chapters.<\/li>\n<li>You may use the Reflection\/Discussion section at the end of each chapter for ideas on what to write about in your journal.<\/li>\n<\/ul>\n<p>Remember to reflect on or discuss how the assigned reading relates to you. This is not meant to be a summary of the material that you have read.<\/p>\n<p>Book:&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In at least 250 words, write a journal entry reflecting on Diet, Exercise, Fear, Gratitude and Humor. Your journal should be based on your reading in The A-Z Self-Care Handbook for Social Workers and Other Helping Professionals. You may choose to focus on one chapter from the assigned reading for the module or touch on [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"disciplines":[186],"paper_types":[],"tagged":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/questions\/3538"}],"collection":[{"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/questions"}],"about":[{"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/types\/questions"}],"author":[{"embeddable":true,"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/comments?post=3538"}],"version-history":[{"count":0,"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/questions\/3538\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/media?parent=3538"}],"wp:term":[{"taxonomy":"disciplines","embeddable":true,"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/disciplines?post=3538"},{"taxonomy":"paper_types","embeddable":true,"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/paper_types?post=3538"},{"taxonomy":"tagged","embeddable":true,"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/tagged?post=3538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}