{"id":30792,"date":"2023-08-18T02:31:46","date_gmt":"2023-08-18T02:31:46","guid":{"rendered":"https:\/\/www.goodacademic.com\/blog\/questions\/this-assignment-is-to-apply-positive-psychology-factors-to-your-life-you-will-conducting-a-personal-experiment-you-taking-a-pre-test-then-you-will-choose-one-practice-gratitiude-meaning-or-mind\/"},"modified":"2023-08-18T02:31:46","modified_gmt":"2023-08-18T02:31:46","slug":"this-assignment-is-to-apply-positive-psychology-factors-to-your-life-you-will-conducting-a-personal-experiment-you-taking-a-pre-test-then-you-will-choose-one-practice-gratitiude-meaning-or-mind","status":"publish","type":"questions","link":"https:\/\/www.goodacademic.com\/blog\/questions\/this-assignment-is-to-apply-positive-psychology-factors-to-your-life-you-will-conducting-a-personal-experiment-you-taking-a-pre-test-then-you-will-choose-one-practice-gratitiude-meaning-or-mind\/","title":{"rendered":"this assignment is to apply Positive Psychology factors to your life. You will conducting a personal experiment. You taking a pre-test. Then, you will choose one practice (Gratitiude, Meaning, or MIndfulness). The paper will consist of your researrch"},"content":{"rendered":"

The purpose of this assignment is to apply Positive Psychology factors to your life. You will conducting a personal experiment. You will begin by taking a pre-test (see below). Then, you will choose one practice (Gratitiude, Meaning, or MIndfulness) and do it daily while keeping a journal (the journal could be notes on your phone or an actual diary). You will do this practice for at least 2 weeks (14 days). Then you will take a post test (the same test as before). The paper will consist of your research into each of the practices. You will then discuss why you chose the practice you chose. You will then provide the scores of the pre and post tests. Then you will discuss your findings. Please read below for more specifics.<\/span><\/p>\n


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After a minimum of 14 days, retake the <\/span><\/span> <\/span>Oxford_Happiness_Questionnaire.pdf<\/a> <\/span>Oxford_Happiness_Questionnaire.pdf – Alternative Formats<\/span><\/a><\/div>\n
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You will research and discuss the following aspects of positive psychology in your own life:<\/div>\n
Gratitude, <\/p>\n
Meaning, <\/div>\n

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Mindfulness<\/div>\n

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3. <\/span>Developing a practice:<\/span><\/div>\n
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Choose a variable.<\/div>\n
5. Answer the following to document your personal experiment:<\/span><\/div>\n<\/div>\n

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