{"id":25639,"date":"2023-07-30T01:44:48","date_gmt":"2023-07-30T01:44:48","guid":{"rendered":"https:\/\/www.goodacademic.com\/blog\/questions\/select-an-activity-that-promotes-mental-health-and-wellbeing-and-prevents-workplace-burnout\/"},"modified":"2023-07-30T01:44:48","modified_gmt":"2023-07-30T01:44:48","slug":"select-an-activity-that-promotes-mental-health-and-wellbeing-and-prevents-workplace-burnout","status":"publish","type":"questions","link":"https:\/\/www.goodacademic.com\/blog\/questions\/select-an-activity-that-promotes-mental-health-and-wellbeing-and-prevents-workplace-burnout\/","title":{"rendered":"select an activity that promotes mental health and wellbeing and prevents workplace burnout."},"content":{"rendered":"
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need to make ppt and script for this<\/span><\/span><\/div>\n

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Possib<\/span>le activities<\/span><\/span><\/span>
\u2022<\/span> <\/span>Mindful meditation\/mindfulness<\/span>\/b<\/span>ody scan<\/span><\/span>
\u2022<\/span> <\/span>Progressive muscle relaxation<\/span><\/span>
\u2022<\/span> <\/span>Loving<\/span>–<\/span>kindness mindfulness<\/span><\/span>
\u2022<\/span> <\/span>Grounding meditation<\/span><\/span>
\u2022<\/span> <\/span>Breath work<\/span><\/span>
\u2022<\/span> <\/span>Stretching<\/span><\/span>
\u2022<\/span> <\/span>Mindful movement<\/span><\/span>
\u2022<\/span> <\/span>Exercise\/<\/span>physical<\/span> <\/span>activity<\/span><\/span>
\u2022<\/span> <\/span>Gratitude practice<\/span><\/span>
\u2022<\/span> <\/span>Connecting with nature<\/span><\/span>
\u2022<\/span> <\/span>Team<\/span> <\/span>building activities that promote social connection and fun<\/span><\/span><\/span>
Step 1.<\/span> <\/span>T<\/span>he first seven<\/span> <\/span>minutes of your activity need to be a presentation about the activity.<\/span> <\/span>The<\/span>
points you need to address<\/span> <\/span>about your activity include:<\/span><\/span><\/span>
1.<\/span> <\/span>Discuss<\/span> <\/span>how this<\/span> <\/span>activity promote<\/span>s<\/span> <\/span>mental health and wellbeing<\/span> <\/span>for nurses and\/or midwives<\/span>
and prevents\/addresses workplace burnout<\/span>.<\/span><\/span><\/span>
2.<\/span> <\/span>Evaluate<\/span> <\/span>the effectiveness of this activity<\/span> <\/span>in promoting mental health and wellbeing for<\/span>
nurses and\/or midwives<\/span> <\/span>and prevents\/addresses work<\/span>place burnout<\/span>.<\/span><\/span>
\u2022<\/span> <\/span>An evaluation involves considering the positive and negative aspects of the<\/span>
activity and coming up with an informed judgement about the activity.<\/span><\/span><\/span>
3.<\/span> <\/span>Using the Rolfe, Jasper and Freshwater Reflection Framework (2001), as a group,<\/span> <\/span>reflect<\/span>
upon what you learnt about the activity and its role in promoting mental health and<\/span>
wellbeing<\/span> <\/span>and in preventing\/addressing workplace burnout<\/span>. This must be a group refle<\/span>ction,<\/span>
but this section can be presented by one presenter. The questions to answer when using the<\/span>
Rolfe, Freshwater and Jasper Reflection Framework<\/span> <\/span>(2001)<\/span> <\/span>include:<\/span><\/span><\/span>
a.<\/span> <\/span>What did the group learn about the activity?<\/span><\/span>
b.<\/span> <\/span>So what impact will implementing this activity<\/span> <\/span>have on group members\u2019 mental<\/span>
health and wellbeing<\/span> <\/span>and risk of workplace burnout<\/span>?<\/span><\/span>
c.<\/span> <\/span>Now what can the group members do to incorporate the activity as a tool for<\/span>
promoting<\/span> <\/span>their<\/span> <\/span>mental health and wellbeing<\/span> <\/span>and preventing the risk of workplace<\/span>
burnout<\/span>?<\/span><\/span><\/span>
NOTE:<\/span> <\/span>The first two points must be evidence based<\/span> <\/span>and supported with literature<\/span>.<\/span><\/span><\/span><\/span><\/p>\n
<\/div>\n<\/div>\n<\/div>\n
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3<\/span><\/span>
Step 2.<\/span> <\/span>In the final five minutes of your<\/span> <\/span>presentation,<\/span> <\/span>you need to run the mental health promotion<\/span>
activity you have selected.<\/span> <\/span>Please make sure to bring any equipment\/resources<\/span> <\/span>that you need for<\/span>
this part of your presentation<\/span><\/span><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

need to make ppt and script for this Possible activities\u2022 Mindful meditation\/mindfulness\/body scan\u2022 Progressive muscle relaxation\u2022 Loving–kindness mindfulness\u2022 Grounding meditation\u2022 Breath work\u2022 Stretching\u2022 Mindful movement\u2022 Exercise\/physical activity\u2022 Gratitude practice\u2022 Connecting with nature\u2022 Team building activities that promote social connection and funStep 1. The first seven minutes of your activity need to be a presentation about […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"disciplines":[190],"paper_types":[],"tagged":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/questions\/25639"}],"collection":[{"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/questions"}],"about":[{"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/types\/questions"}],"author":[{"embeddable":true,"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/comments?post=25639"}],"version-history":[{"count":0,"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/questions\/25639\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/media?parent=25639"}],"wp:term":[{"taxonomy":"disciplines","embeddable":true,"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/disciplines?post=25639"},{"taxonomy":"paper_types","embeddable":true,"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/paper_types?post=25639"},{"taxonomy":"tagged","embeddable":true,"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/tagged?post=25639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}