{"id":18554,"date":"2023-05-04T01:33:27","date_gmt":"2023-05-04T01:33:27","guid":{"rendered":"https:\/\/www.goodacademic.com\/blog\/questions\/as-you-learned-in-this-unit-there-are-many-different-stress-management-techniques\/"},"modified":"2023-05-04T01:33:27","modified_gmt":"2023-05-04T01:33:27","slug":"as-you-learned-in-this-unit-there-are-many-different-stress-management-techniques","status":"publish","type":"questions","link":"https:\/\/www.goodacademic.com\/blog\/questions\/as-you-learned-in-this-unit-there-are-many-different-stress-management-techniques\/","title":{"rendered":"As you learned in this unit, there are many different stress management techniques."},"content":{"rendered":"<p><span style=\"font-size: 16px; cursor: auto;\">As you learned in this unit, there are many different stress management techniques.&nbsp; Make sure that you watch this 5-minute video (the link is provided below). After completing the exercise reflect on your experience. Did you feel more relaxed? Why or why not? (1-2 paragraphs)<span style=\"cursor: auto;\">&nbsp;<\/span><\/span><strong style=\"font-weight: bold; font-size: 16px; cursor: auto;\">Make sure to include data from your readings on stress management and coping in your essay. Cite Appropriately.<\/strong><\/p>\n<div><span style=\"font-size: 10.666667px; cursor: auto;\">Maria Lewis. (2013, November 3).<span style=\"cursor: auto;\">&nbsp;<\/span><\/span><i style=\"font-size: 10.666667px; cursor: auto;\">Mindfulness Guided Meditation &#8211; 5 Minutes<\/i><span style=\"font-size: 10.666667px; cursor: auto;\"><span style=\"cursor: auto;\">&nbsp;<\/span>[Video]. YouTube. https:\/\/www.youtube.com\/watch?v=dEzbdLn2bJc<\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>As you learned in this unit, there are many different stress management techniques.&nbsp; Make sure that you watch this 5-minute video (the link is provided below). After completing the exercise reflect on your experience. Did you feel more relaxed? Why or why not? (1-2 paragraphs)&nbsp;Make sure to include data from your readings on stress management [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"disciplines":[706],"paper_types":[],"tagged":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/questions\/18554"}],"collection":[{"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/questions"}],"about":[{"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/types\/questions"}],"author":[{"embeddable":true,"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/comments?post=18554"}],"version-history":[{"count":0,"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/questions\/18554\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/media?parent=18554"}],"wp:term":[{"taxonomy":"disciplines","embeddable":true,"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/disciplines?post=18554"},{"taxonomy":"paper_types","embeddable":true,"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/paper_types?post=18554"},{"taxonomy":"tagged","embeddable":true,"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/tagged?post=18554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}