{"id":16075,"date":"2023-04-20T17:09:42","date_gmt":"2023-04-20T17:09:42","guid":{"rendered":"https:\/\/www.goodacademic.com\/blog\/questions\/the-training-effects-of-foam-rolling-on-core-strength-endurance-balance-muscle-performance-and-range-of-motion-a-randomized-controlled-trial\/"},"modified":"2023-04-20T17:09:42","modified_gmt":"2023-04-20T17:09:42","slug":"the-training-effects-of-foam-rolling-on-core-strength-endurance-balance-muscle-performance-and-range-of-motion-a-randomized-controlled-trial","status":"publish","type":"questions","link":"https:\/\/www.goodacademic.com\/blog\/questions\/the-training-effects-of-foam-rolling-on-core-strength-endurance-balance-muscle-performance-and-range-of-motion-a-randomized-controlled-trial\/","title":{"rendered":"The Training Effects of Foam Rolling on Core Strength Endurance, Balance, Muscle Performance and Range of Motion: A Randomized Controlled Trial"},"content":{"rendered":"<p>hello you must read the passage&nbsp;<\/p>\n<div>https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6543984\/pdf\/jssm-18-229.pdf<\/div>\n<div><\/div>\n<div>and answer the following question&nbsp;<\/div>\n<div>Myofascial release\/foam rolling has become very popular and can be a helpful recovery technique.  The research is mixed, however, in regards to the beneficial effects on performance. Do you think that there would be a difference in recovery and\/or performance if someone performed self-myofascial release (they did it themselves) compared to having someone else perform the myofascial release?  Do you think that there is a risk of injury by performing myofascial release? Why does it work?&nbsp;<\/div>\n","protected":false},"excerpt":{"rendered":"<p>hello you must read the passage&nbsp; https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6543984\/pdf\/jssm-18-229.pdf and answer the following question&nbsp; Myofascial release\/foam rolling has become very popular and can be a helpful recovery technique. The research is mixed, however, in regards to the beneficial effects on performance. Do you think that there would be a difference in recovery and\/or performance if someone performed [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"disciplines":[706],"paper_types":[],"tagged":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/questions\/16075"}],"collection":[{"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/questions"}],"about":[{"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/types\/questions"}],"author":[{"embeddable":true,"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/comments?post=16075"}],"version-history":[{"count":0,"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/questions\/16075\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/media?parent=16075"}],"wp:term":[{"taxonomy":"disciplines","embeddable":true,"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/disciplines?post=16075"},{"taxonomy":"paper_types","embeddable":true,"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/paper_types?post=16075"},{"taxonomy":"tagged","embeddable":true,"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/tagged?post=16075"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}