{"id":11973,"date":"2023-04-04T02:48:51","date_gmt":"2023-04-04T02:48:51","guid":{"rendered":"https:\/\/www.goodacademic.com\/blog\/questions\/self-care-journal-6-expressive-arts-yes-and-no-lists-and-zzzz-sleep-for-self-care\/"},"modified":"2023-04-04T02:48:51","modified_gmt":"2023-04-04T02:48:51","slug":"self-care-journal-6-expressive-arts-yes-and-no-lists-and-zzzz-sleep-for-self-care","status":"publish","type":"questions","link":"https:\/\/www.goodacademic.com\/blog\/questions\/self-care-journal-6-expressive-arts-yes-and-no-lists-and-zzzz-sleep-for-self-care\/","title":{"rendered":"Self-Care Journal #6: eXpressive Arts, Yes (and No) Lists, and Zzzz \u2014 Sleep for Self-Care"},"content":{"rendered":"<p>In <strong>at least<\/strong> 250 words, write a journal entry reflecting on eXpressive Arts, Yes (and No) Lists, and Zzzz \u2013 Sleep for Self-Care.<\/p>\n<p>Your journal should be based on your reading in <em>The A-Z Self-Care Handbook for Social Workers and Other Helping Professionals.<\/em><\/p>\n<p><strong>Remember to reflect on or discuss how the assigned reading relates to you. This is&nbsp;<\/strong><u><strong>not<\/strong><\/u><strong>&nbsp;meant to be a summary of the material that you have read.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In at least 250 words, write a journal entry reflecting on eXpressive Arts, Yes (and No) Lists, and Zzzz \u2013 Sleep for Self-Care. Your journal should be based on your reading in The A-Z Self-Care Handbook for Social Workers and Other Helping Professionals. Remember to reflect on or discuss how the assigned reading relates to [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"disciplines":[186],"paper_types":[],"tagged":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/questions\/11973"}],"collection":[{"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/questions"}],"about":[{"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/types\/questions"}],"author":[{"embeddable":true,"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/comments?post=11973"}],"version-history":[{"count":0,"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/questions\/11973\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/media?parent=11973"}],"wp:term":[{"taxonomy":"disciplines","embeddable":true,"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/disciplines?post=11973"},{"taxonomy":"paper_types","embeddable":true,"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/paper_types?post=11973"},{"taxonomy":"tagged","embeddable":true,"href":"https:\/\/www.goodacademic.com\/blog\/wp-json\/wp\/v2\/tagged?post=11973"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}